BAJRANG
BAJRANG GYM
Experience Equipment Philosophy Trainers Membership Gallery Contact
JM Road, Deccan Gymkhana, Pune 411004
Bajrang Gym training floor, Pune

Premium Fitness ยท Pune

BUILD YOUR STRONGEST SELF

10K+

MEMBERS

3

FLOORS

20+

YEARS

JM ROAD ยท DECCAN GYMKHANA ยท PUNE

Why Strength Matters

Strength isn't the goal.
It's the operating system for everything else.

Every rep you complete rewrites a small part of your body's capability โ€” bone density, metabolic rate, joint resilience, mental resolve. We built Bajrang Gym around one curve: the one that only goes up when the work is consistent.

WEEK 1 โ€” FOUNDATION WEEK 12 โ€” ADAPTATION WEEK 24 โ€” TRANSFORMATION

Experience Bajrang

Three floors, one uninterrupted flow of intent.

Spread across the 4th, 5th and 6th floors of Sunny Pride Building, Bajrang Gym was designed as a single continuous training environment โ€” strength on one level, conditioning on the next, recovery above it. Nothing about the layout is accidental.

4th

STRENGTH FLOOR

5th

CONDITIONING FLOOR

6th

RECOVERY & STUDIO

Interior view of Bajrang Gym's strength floor with modern racks

150+

Machines across 3 floors

Equipment Showcase

Every category. Zero compromise.

Drag or scroll to explore what's waiting on each floor.

Strength machine row at Bajrang Gym
01 / STRENGTH

Strength Machines

Plate-loaded and selectorised rigs for controlled, progressive overload.

Cardio training zone with treadmills
02 / CARDIO

Cardio

Treadmills, bikes and rowers with real-time performance tracking.

Free weights and dumbbell rack
03 / FREE WEIGHTS

Free Weights

Dumbbells up to 60kg, kettlebells and a full olympic barbell wall.

Functional training rig with cables and turf
04 / FUNCTIONAL

Functional Training

Turf sled lanes, cable rigs and battle ropes for movement-based strength.

Powerlifting platform with barbell
05 / POWERLIFTING

Powerlifting

Dedicated competition platforms for squat, bench and deadlift work.

Cross training area with varied equipment
06 / CROSS TRAINING

Cross Training

High-intensity circuits blending gymnastics, weightlifting and conditioning.

Training Philosophy

Three principles. No shortcuts.

We don't chase trends. Every programme at Bajrang Gym is built on the same three principles that have driven strength training for a century โ€” applied with modern coaching and modern equipment.

Progressive Overload

Every session is measured against the last one. Load, volume or precision โ€” something always moves forward.

Coached, Not Guessed

Every member trains under a certified coach's eye โ€” form corrected in real time, not in hindsight.

Recovery Is Training

Our 6th-floor recovery studio treats mobility and rest as part of the programme, not an afterthought.

Built Around You

Whether the goal is a first pull-up or a competition total, the plan is written for that goal alone.

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Happy Members

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Years Experience

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Machines

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Daily Sessions

Meet The Coaches

The people behind the programme.

Portrait of Rohan Deshmukh, head strength coach at Bajrang Gym

Rohan Deshmukh

HEAD STRENGTH COACH ยท 12 YRS

Powerlifting & progressive overload specialist.

Portrait of Sanika Patil, functional training coach

Sanika Patil

FUNCTIONAL COACH ยท 8 YRS

Mobility, conditioning & movement quality.

Portrait of Arjun Kulkarni, cross training coach

Arjun Kulkarni

CROSS TRAINING COACH ยท 6 YRS

High-intensity circuits & competition prep.

Portrait of Neha Joshi, nutrition and recovery coach

Neha Joshi

NUTRITION & RECOVERY ยท 9 YRS

Recovery protocols & sustainable nutrition.

Membership

Pick your duration. Start training.

Longer plans, better value. All plans include full access to every floor.

3 Months

โ‚น6,999 total

โ‚น2,333 / month

A solid start โ€” build the habit, see the results.

  • Access to all 3 floors
  • Locker & shower access
  • 1 induction session with a coach
  • Mon โ€“ Sat ยท 5 AM โ€“ 11 PM
Get Started โ€” 3 Months
BEST VALUE

6 Months

โ‚น11,999 total

โ‚น2,000 / month ยท save โ‚น1,999

The sweet spot โ€” enough time to transform.

  • Access to all 3 floors
  • Locker & shower access
  • 2 induction sessions with a coach
  • Recovery studio access
  • Monthly progress check-in
Get Started โ€” 6 Months

1 Year

โ‚น19,999 total

โ‚น1,667 / month ยท save โ‚น7,999

Full commitment. Maximum results. Maximum savings.

  • Access to all 3 floors, all hours
  • Locker & shower access
  • Unlimited coach-led inductions
  • Recovery studio access
  • Quarterly body composition scan
  • Priority booking
Get Started โ€” 1 Year

Transformation Stories

Members. In their own words.

โ˜…โ˜…โ˜…โ˜…โ˜…

Six months in and my deadlift has doubled. The coaching is precise โ€” nothing generic about it.

Aditya Rao

Member since 2024

โ˜…โ˜…โ˜…โ˜…โ˜…

The recovery studio changed how I train. I actually look forward to leg day now.

Priya Nair

Member since 2023

โ˜…โ˜…โ˜…โ˜…โ˜…

Every machine feels new. Every coach knows my name. This is not a typical gym.

Karan Mehta

Member since 2022

โ˜…โ˜…โ˜…โ˜…โ˜…

Lost 14kg and gained more strength than I ever expected. The plan actually fit my life.

Sneha Kulkarni

Member since 2024

โ˜…โ˜…โ˜…โ˜…โ˜…

Six months in and my deadlift has doubled. The coaching is precise โ€” nothing generic about it.

Aditya Rao

Member since 2024

โ˜…โ˜…โ˜…โ˜…โ˜…

The recovery studio changed how I train. I actually look forward to leg day now.

Priya Nair

Member since 2023

โ˜…โ˜…โ˜…โ˜…โ˜…

Every machine feels new. Every coach knows my name. This is not a typical gym.

Karan Mehta

Member since 2022

โ˜…โ˜…โ˜…โ˜…โ˜…

Lost 14kg and gained more strength than I ever expected. The plan actually fit my life.

Sneha Kulkarni

Member since 2024

Visit Us

Come see the floors for yourself.

Bajrang Gym

No. 582, 4th, 5th & 6th Floor, Sunny Pride Building,
Jangali Maharaj (JM) Road, Deccan Gymkhana,
Pune, Maharashtra 411004

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